![]() For impacted road details, we encourage you to visit the respective city or town official websites. will have a team of cyclists in the rear of the pack to assist runners who are at or slower than 14:23-minute-per-mile pace. Runners on the course after this time accept that they will be on their own and should plan accordingly.Once roads begin to reopen to vehicular traffic, course infrastructure (such as timing systems, course clocks, medical stations, and water stations) will all begin to close and cease operation.Runners still out on the course when officials determine that it is time to reopen the roads (approximately a 14:23 minute-per-mile pace) will be instructed to move to the right side of the road.Finish area facilities officially close at approximately 5:30 p.m. ![]() Aid stations along the course close at staggered times during the day.You should ideally be able to run 3 miles / 5 km continuously regardless of pace before commencing this plan. you can choose to download the plans formatted into either kilometers or miles whichever you’re used to. Sweep buses pick up runners at every medical station with drop-off at the Finish Area medical tent. Weve got 14 different free half marathon training plans for beginners, intermediate.Runners unable to finish the race may stop for assistance and direction at one of the 26 medical stations along the course.Digital clocks, positioned at every 5K mark and key mile locations, indicate the unofficial running time from the 9:00 a.m. ![]()
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